HEALTH TIP ----- OMAVALLI TULSI VETRILAI JUICE for KIDS COLD

Hello Friends...

Climate is becoming Chill & Rainy these days...

All of us suffer of Cold.Cough & it may lead you to Fever & other ailments too...

It is really irritating & tough to manage Kids with Cold..

These days, Doctors prescribe Higher Anti-Biotics,Which is not advisable to have it often,Even for a Simple Cold....

We In our family, Always start our treatment with Veettu Vaidhiyam ...

Very important among those is this Omavalli,Vetrilai,Tulsi Kashayam...

We can give it even for Infants..

 (Don't use the word,Kashayam,Use Juice insead...;-)...)

My daughter loves this Juice a lot...

Very easy & effective...

INGREDIENTS:

Tulsi-1/2 Cup

Omavalli/Karpooravalli-10

Vetrilai / Betel Leaves- 3

METHOD:

Wash all the leaves...

Take it in a Plain Kadai,Saute it in low flame...

 

When it starts becoming soft &  leaving juice,Say in 2 Mins,Off the stove..

The aroma will be too good..

Once,Little cooled down,Take those sauted leaves in your palms...

Place your other palm on it... Twist both your palms,Crushing the leaves in between..

Because of the heating process,The juice starts oozing out easily...

 

Collect it in a cup & give your Kids...

Repeat it Twice daily for atleast 3 or 4 days...

Its very effective & Safe also...

Elders can munch these leaves for Cold relief..

Stay Healthy...

Stay Happy